Free or Low-Cost Counselling Options in British Columbia
BC211 – Community Resource Directory
Dial 2-1-1 or visit bc211.ca for an up-to-date list of free/low-cost counselling and crisis resources in any BC community.
Here2Talk
here2talk.ca – Free 24/7 online and phone counselling for post-secondary students in BC.
BounceBack BC
bouncebackbc.ca – Free, CBT-based coaching for mild-to-moderate depression or anxiety (referral from a doctor or nurse practitioner required).
Wellness Together Canada
wellnesstogether.ca – Free online counselling and self-guided programs, available 24/7.
Foundry BC
foundrybc.ca – Free counselling and mental health services for youth aged 12–24 and their caregivers, available in person and online.